Scheuermann’s Kyphosis: Causes and Symptoms
Dr. Katalina Dean2026-08-21T09:45:52-06:00Scheuermann's kyphosis develops from uneven vertebral growth during adolescence, causing wedging, excessive spinal rounding, poor posture, and back pain.
Exercises for Kyphosis: Improve Posture and Mobility
Dr. Katalina Dean2026-08-21T09:36:35-06:00Customized kyphosis exercises can improve posture, mobility, flexibility, strength, balance, pain, curve size, and may increase bracing efficacy.
What Is Lordosis? Causes, Symptoms, and Treatment Options
Dr. Katalina Dean2026-08-20T15:06:36-06:00Hyperlordosis is an excessive inward spinal curve that can cause swayback and low back pain. Targeted treatment can help restore a healthier spinal curve.
What Causes Adult Scoliosis? Key Facts Explained
Dr. Katalina Dean2026-08-26T07:31:50-06:00Adult scoliosis is commonly idiopathic or degenerative. Idiopathic cases often begin in adolescence, while degenerative scoliosis develops later in life.
Can Poor Posture Cause Chest Tightness?
Dr. Katalina Dean2026-08-24T09:41:01-06:00Poor posture may cause chest pain by creating muscle imbalances, pressure on the rib cage, nerve compression, and changes to healthy spinal alignment.
Scoliosis vs Levoscoliosis: What’s the Difference?
Dr. Katalina Dean2026-08-18T06:40:29-06:00Scoliosis can curve right (dextroscoliosis) or left (levoscoliosis). Left-bending curves are less common and can indicate an underlying pathology.
Early Scoliosis Signs: What Parents Should Watch For
Dr. Katalina Dean2026-08-07T12:48:40-06:00Early signs of scoliosis in children include uneven shoulders and hips, and changes to balance and gait. Early detection can help prevent progression.
Minor Scoliosis Symptoms: Early Signs to Watch
Dr. Katalina Dean2026-08-04T06:54:42-06:00Recognizing mild scoliosis early can lead to more effective treatment. Watch for uneven shoulders or hips in children and back pain in adults.
Screening Test for Scoliosis: A Quick Guide
Dr. Katalina Dean2026-07-14T14:25:15-06:00Scoliosis curves and rotates the spine, disrupting posture. Spotting early signs and confirming them with an X-ray can lead to earlier diagnosis and treatment.
Types of Scoliosis: Symptoms and Treatment Options
Dr. Katalina Dean2026-07-21T06:15:41-06:00Scoliosis affects all ages and includes idiopathic, neuromuscular, and degenerative types. Effective treatment is individualized and targets the cause.