Scoliosis and Digestive Issues: What You Should Know
Dr. Katalina Dean2026-02-18T08:56:50-07:00Scoliosis bends and twists the spine, causing uneven posture and pain. Severe cases can compress organs and disrupt nerves, leading to digestive issues.
Can You Play Soccer with Scoliosis? Safety Guide
Dr. Katalina Dean2026-02-13T11:28:10-07:00Can you play soccer with scoliosis? In many cases, yes—but activity recommendations depend on age, curve severity, and type. Always get provider approval first.
Scoliosis and Swimming: What You Should Know
Dr. Katalina Dean2026-06-18T07:52:22-06:00Scoliosis and swimming vary by patient: when approved and customized, swimming can improve core strength, disc health, and pain relief, though some strokes are restricted.
Yoga and Scoliosis: How to Practice Safely
Dr. Katalina Dean2026-06-18T07:56:13-06:00Yoga isn’t a scoliosis treatment, but approved poses can improve flexibility, core strength, posture, and pain relief when tailored to spinal curves.
Scoliosis Exercises to Avoid: Protect Your Spine
Dr. Katalina Dean2026-06-18T08:05:47-06:00Exercise can help scoliosis when approved and targeted, but some moves increase risk. Learn benefits, precautions, and exercises to avoid.
Gut Health in Salt Lake City: How a Utah Nutritionist Helps Scoliosis Patients’ Recovery
Dr. Katalina Dean2026-06-18T09:35:29-06:00Scoliosis recovery goes beyond the spine. Supporting gut health with functional nutrition may reduce inflammation, boost energy, and improve response to care.
What Is Hyperkyphosis? Causes, Symptoms, Management
Dr. Katalina Dean2025-12-22T06:46:28-07:00The spine’s natural curves support posture, movement, and nerve health, but an exaggerated thoracic curve can lead to hyperkyphosis outside a healthy range.
Can Kyphosis Be Reversed? Best Treatments Explained
Dr. Katalina Dean2025-12-18T07:54:59-07:00Healthy posture depends on the spine’s natural curves. Hyperkyphosis occurs when the thoracic curve is excessive, disrupting alignment and requiring treatment.
Physical Therapy and Scoliosis: What You Should Know
Dr. Katalina Dean2026-06-18T08:01:17-06:00Physical therapy is a key nonsurgical scoliosis treatment, strengthening spinal muscles and posture. Best results come from scoliosis-specific care early.
Can Chiropractic Help Scoliosis? Key Benefits Explained
Dr. Katalina Dean2026-06-18T07:54:34-06:00After a scoliosis diagnosis, proactive scoliosis-specific care during growth is key. Chiropractic BioPhysics® treatment supports change.