9 Exercises for an Effective Scoliosis Workout Program
Dr. Katalina Dean2025-05-13T22:06:59-06:00Scoliosis exercises must be specialist‑prescribed and tailored to each patient, complementing other treatments for optimal corrective benefit.
Treatment of Scoliosis in Adults: What You Should Know
Dr. Katalina Dean2025-05-05T21:12:07-06:00Adult scoliosis worsens over time, causing pain and instability. Non-surgical options like bracing, exercises, and chiropractic care can improve the condition.
Scoliosis: When to Treat and Key Factors to Consider
Dr. Katalina Dean2025-05-13T22:08:09-06:00Scoliosis worsens with growth, but early intervention with bracing, Chiropractic BioPhysics®, and ScoliBalance® can help improve long-term spinal health.
The Connection Between Posture and Mental Health
Dr. Katalina Dean2025-02-19T23:32:56-07:00Blogs The Connection Between Posture and Mental Health The connection between posture and mental health is more substantial than you might think. Poor posture, such as slouching or hunching,
The Role of Ergonomics in Reducing Back and Neck Pain
Dr. Katalina Dean2025-02-19T20:15:35-07:00Blogs The Role of Ergonomics in Reducing Back and Neck Pain The role of ergonomics in reducing back and neck pain is significant, as poor posture and improper workstation
Treatment for Scoliosis Without Surgery: Effective Options
Dr. Katalina Dean2025-05-21T23:00:24-06:00Discover effective non-surgical scoliosis treatments like Chiropractic BioPhysics®, ScoliBalance®, & ScoliBrace® to improve posture & spinal alignment.
Untreated Scoliosis: Risks and Long-Term Effects
Dr. Katalina Dean2025-05-05T21:13:07-06:00Mild scoliosis is simpler to treat, but leaving it untreated can cause complications and lead to surgery. Learn about non-surgical solutions at Scoliosis Center of Utah.
Tips for Maintaining Good Posture While Working from Home
Dr. Katalina Dean2025-02-06T12:27:36-07:00Blogs Tips for Maintaining Good Posture While Working from Home Maintaining good posture while working from home is essential for preventing discomfort and long-term health issues. To support your
The Importance of Good Posture for Overall Health
Dr. Katalina Dean2025-02-06T12:50:35-07:00Blogs The Importance of Good Posture for Overall Health As a doctor who's spent years helping patients with posture-related issues, I can tell you that posture isn't just about
How Poor Posture Contributes to Chronic Neck Pain
Dr. Katalina Dean2025-05-13T21:10:32-06:00How Poor Posture Contributes to Chronic Neck Pain: Solutions for Lasting Relief Neck pain is one of the most common complaints among adults, often affecting productivity, mood, and overall quality of life. Surprisingly, a major culprit