Working Out With Scoliosis: What You Need to Know
Dr. Katalina Dean2025-10-28T13:02:45-06:00Working out with scoliosis is safe and beneficial when guided by a specialist. Corrective, scoliosis-specific exercises improve strength and flexibility.
Decompression for Scoliosis: Effective Relief Options
Dr. Katalina Dean2025-10-17T14:23:56-06:00While spinal decompression can relieve pain, improve disc health, and boost flexibility, it isn’t a corrective treatment for scoliosis but may enhance results.
Treatment of Mild Scoliosis: Complete Guide
Dr. Katalina Dean2025-10-08T09:34:42-06:00Scoliosis differs in type, severity, and rate of progression. Early, proactive treatment for mild cases offers the best chance for effective results.
How to Prevent Scoliosis: Tips for a Healthy Spine
Dr. Katalina Dean2025-10-09T13:15:05-06:00While scoliosis can’t be prevented, its progression often can. Early detection and proactive, customized care offer the best chance for effective treatment.
Moderate Scoliosis Treatment: Effective Options Explained
Dr. Katalina Dean2025-09-23T08:08:25-06:00Early detection and proactive treatment can prevent moderate scoliosis from worsening. While progressive, scoliosis is treatable at any stage.
Scoliosis Care Without Surgery: Treatment Options
Dr. Katalina Dean2025-09-24T09:39:05-06:00Scoliosis is progressive and affects the body. Treatment options include spinal fusion surgery or conservative care with chiropractic, exercise, and bracing.
Scoliosis Inversion Therapy: Benefits Explained
Dr. Katalina Dean2025-09-09T11:39:11-06:00Inversion therapy can’t fix scoliosis but may ease pain by decompressing the spine, relieving pressure, and improving flexibility and treatment response.
Kyphosis Treatment Guide: Relieve Pain & Improve Posture
Dr. Katalina Dean2025-09-08T12:42:31-06:00Excessive kyphosis, or hyperkyphosis, disrupts posture, movement, and comfort. While mild cases may go unnoticed, severe curves cause pain and imbalance.
Kyphosis vs Scoliosis: Key Differences Explained
Dr. Katalina Dean2025-08-26T14:02:33-06:00Kyphosis and scoliosis both disrupt the spine’s healthy curves, but differ in form: kyphosis rounds the upper back, while scoliosis bends and rotates sideways.
Kyphosis Brace Guide: Support & Relief for Spinal Curves
Dr. Katalina Dean2025-08-19T07:15:53-06:00Kyphosis is a natural outward curve in the thoracic spine, but when excessive (hyperkyphosis), it disrupts function and may be helped with corrective bracing.