Dealing with scoliosis can be quite challenging, especially when it affects daily activities like breathing. Scoliosis is a condition where the spine curves to either side, resulting in limited mobility and discomfort. For some individuals with scoliosis, the curving of their spine can also cause difficulty with breathing, particularly if their ribs are being affected. Fortunately, there are various approaches to managing scoliosis symptoms, including Chiropractic BioPhysics® (CBP). Let’s explore how scoliosis negatively affects your breathing, and how CBP can help you breathe easier and improve your overall quality of life.
What is scoliosis?
Scoliosis is a common spinal condition that affects many people around the world. The condition causes an abnormal curvature of the spine that can lead to limited mobility and pain. Scoliosis can also negatively affect your breathing, particularly if the ribs are being affected by the contortions of the spine.
Scoliosis causes the spine to curve sideways, creating an S- or C-shape. Depending on the severity of the curvature, scoliosis can lead to several symptoms, including a visible imbalance in posture (one shoulder or hip above another). One of the lesser-known effects of scoliosis is its impact on a person’s breathing. The severity of breathing issues can vary depending on the degree of the curvature and whether it affects the ribs. If the rib cage is also affected by the spinal curvatures, it can impede lung expansion and result in breathing difficulties.
Patients who have lived with scoliosis often adapt to their lung capacity, and those who experience successful treatment often comment on their ability to “breathe easier” as a result. This can be both because of improved posture and alignment in the spine, as well as improved function of the central nervous system in which nerve energy can now flow more efficiently and freely through the body, particularly during athletic activities.
Understanding how scoliosis affects breathing
When your spine curves, your ribcage becomes distorted, and this can result in reduced lung capacity, shortness of breath, and difficulty with exhalation. This is mainly due to the reduced space in the chest cavity, making it harder for the lungs to expand and contract. Additionally, misalignments in the spine due to scoliosis can cause pressure on the nerves that control the respiratory system, leading to further breathing difficulties.
Chiropractic BioPhysics® and improving breathing difficulties
Chiropractic BioPhysics®, or CBP, is a comprehensive, evidence-based approach to chiropractic care that focuses on correcting the root cause of spinal misalignment. CBP focuses on mirror-image™ adjustments, spinal traction, and stretching techniques to improve spinal alignment and posture. When it comes to treating scoliosis, CBP focuses on correcting the spinal curvature to address the associated breathing difficulties. By adjusting the spine, stretching muscles, and realigning the ribs, CBP can help improve lung function and reduce symptoms of breathing issues.
Chiropractic BioPhysics® is a technique that focuses on spinal rehabilitation and correction to achieve optimal alignment and overall health. CBP can help individuals with scoliosis by relieving tension in the musculoskeletal system, mobilizing the spine, and correcting the curvature of the spine, which can improve breathing difficulties. By correcting the scoliotic curve, there is less pressure on the ribs and lungs, facilitating easier breathing and ultimately, improving lung function.
One of the primary benefits of CBP for scoliosis patients is that it doesn’t involve surgery or medication. Instead, CBP combines various non-invasive, drug-free techniques to address the root cause of the condition and improve breathing function. In many cases, CBP can help reduce or eliminate breathing issues caused by scoliosis, thus improving overall health and well-being. Additionally, CBP can help patients achieve better posture, increased mobility, and reduced pain, further improving their quality of life.
Exercises and stretches for improved breathing
CBP treatment sessions often include exercises and stretches customized to the patient’s specific needs and goals. Some of the exercises that can help improve breathing include core strengthening exercises, diaphragmatic breathing, and thoracic spine mobility exercises. Additionally, patients are encouraged to maintain good posture and avoid slouching, which can further aggravate breathing difficulties.
The benefits of Chiropractic BioPhysics® for overall health
Beyond improving breathing difficulties caused by scoliosis, CBP can bring about a host of benefits for overall health and wellness. By correcting spinal misalignments, individuals can experience reduced pain and stiffness, improved joint function, better digestion, and better mental health. Additionally, spinal correction can reduce the risk of further complications and injuries in the future, leading to a better quality of life overall.
Other Lifestyle Changes That Can Help
Besides chiropractic care, there are several other lifestyle changes that scoliosis patients can make to improve their breathing and overall health. These include regular exercise, a healthy diet, and proper hydration. Exercise can improve lung function and increase mobility, while a healthy diet can help reduce inflammation and promote healing. Additionally, maintaining proper hydration can help the body function properly and assist with the healing process.
Working with a CBP practitioner
When it comes to treating scoliosis and breathing issues, it’s essential to work with an experienced and qualified chiropractor. At the Scoliosis Center of Utah, Dr. Katalina Dean is a CBP-certified chiropractor who has helped many patients recover from the symptoms of scoliosis. With her expertise and dedication to patient care, she can create a customized treatment plan tailored to your individual needs.
Dr. Katalina Dean at The Scoliosis Center of Utah can help individuals manage their scoliosis symptoms, including breathing difficulties. She will work with each patient to design an individualized treatment plan, including exercises, stretches, and adjustments that cater to each person’s specific needs.
Scoliosis treatment in Midvale, UT
If you are experiencing breathing difficulties as a result of scoliosis, know that there is hope for improvement through Chiropractic BioPhysics®. With the right treatment plan, you can breathe easier, improve your posture, and elevate your overall quality of life. The first step toward relief is to seek out an experienced CBP practitioner who can guide you towards optimal spinal health and wellness.
Breathing issues caused by scoliosis can significantly impact a person’s quality of life. However, there is hope. With the non-invasive, drug-free techniques of Chiropractic BioPhysics®, patients can improve their spinal alignment and address breathing difficulties caused by scoliosis. Along with important, guided lifestyle changes, scoliosis patients can achieve better breathing function and overall health. At the Scoliosis Center of Utah, patients can work with Dr. Katalina Dean, a CBP-certified chiropractor who is dedicated to helping patients recover from scoliosis and start living their healthiest lives.